Garmi ke dinon me body ko cool aur hydrated rakhna bahut zaroori hota hai. Market me milne wale sugary drinks aur sodas se better hai ki hum ghar par healthy aur natural drinks banayein. Yeh drinks na sirf tasty hote hain, balki digestion aur immunity ke liye bhi faidemand hote hain.
Apple Cider Vinegar Detox Drink
ACV body ko detox karta hai aur digestion sudharne me madad karta hai.
Ingredients:
- 1 glass cold water
- 1 tbsp apple cider vinegar
- ½ lemon ka juice
- 1 tsp honey (optional)
- Ice cube (optional)
- 👩🍳 How to Make:
- Sabhi ingredients ko mix karein aur fresh serve karein. Isse subah ya din me kisi bhi time le sakte hain.
Watermelon Mint Cooler
- Watermelon hydrating hota hai aur mint digestion me madad karta hai.
✅ Ingredients:
- 2 cups watermelon (seedless)
- 5-6 mint leaves
- ½ lemon ka juice
- Ice cubes
- 1 tsp honey (optional)
👩🍳 How to Make:
Watermelon aur mint ko blend karein. Phir isme lemon juice aur ice add karke serve karein.
कोई टिप्पणी नहीं:
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